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Anxiety Awareness E-Class
Anxiety Awareness E-Class
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Welcome to Holistic Therapies Training Academy
Module 1 - What is Anxiety?
Module 2 - The symptoms of Anxiety
Module 3 - The impact of unresolved anxieties on others
Module 4 - The cycle of negative thinking
Module 5 - Fight or flight!
Module 6 - Causes of Anxiety
Module 7 - Understand coping strategies to manage and reduce Anxiety
Module 8 - Anxiety Sucks Podcast
Module 9 - Progression
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