Maintaining Personal Health & Wellbeing E-Class

This E-Class is to help you develop your knowledge & understanding to maintaining your own health and wellbeing.

  Pay by credit/debit card


The aim of this E-Class is to develop your knowledge and understanding of how to maintaining your own health and well-being.
This will include setting a personal action plan, having clear goals, regular monitoring, reviewing activities, evaluating your progress and updating your action plan. This is a continuous cycle for monitoring your eating, lifestyle, exercise and weight management.
This E-Class applies to hairdressers, barbers, beauty therapists, spa therapists and nail technicians, but is also suitable for anyone wanting to work on their health & well-being

This course is carried out as an E-Class course and can be started at anytime.

Maintaining Health & Well-being Certificate of completion –


Pre-requisites (entry level):


Start time:

This can be started at anytime


No attendance required, this is a distant learning E-Class course.


Self-paced home study can be started at anytime and covers approx. 10 hours of study.


* IPHM (International Practitioners of Holistic Medicine)

Certificate of completion:

Maintaining health & wellbeing certificate of completion


Sadly, due to insurance, we are unable to accept any learners residing in USA or Canada at this time.

Payment Options

If you prefer to pay by bank transfer, PayPal or PayPal credit, here are the details

Please note, if you choose either of these methods, your booking will be processed manually, and can take up to 24 hours to receive access to your training pack.

Your Instructor

Karen Ashton (Course Writer)
Karen Ashton (Course Writer)

Karen has more than 19 years experience in the industry, she is the founder of Holistic Therapies Training, which was launched in 2007. Karen is a course writer and author of 'The Essential Oils Guide'. Writing is her passion and she has a wealth of knowledge in beauty, massage and complementary therapies.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!