Module 1 - Introduction
All materials and contents are owned and licensed by Karen Ashton of Holistic Therapies Training. Any copying, adaption or use of any material without written permission of Holistic Therapies Training is strictly prohibited. Diagrams / images / text, unless stated otherwise, are learning resources provided by Holistic Therapies Training. Any copying, adaption or use of any material belonging to Holistic Therapies Training without written permission is strictly prohibited.
Holistic Therapies Training will accept no liability to any person for any type of loss, damage whatsoever resulting from the use of the material within this manual or any course held by Holistic Therapies Training.
It is strongly advised that you take medical advice if you or any of your clients have a health problem. Holistic Therapies Training or any qualification from Holistic Therapies Training will not qualify you to advise on any medical condition or to diagnose a condition. Alternative health care should not be taken as a substitute for any medical care.
The course content is written, where possible, in line with VRQ / international standards regardless of the level of qualification. You may receive a number of modules to make up the criteria required to gain the correct amount of knowledge in this subject.
It is the student’s sole responsibility to ensure they receive the correct training, sufficient for their needs and for insurance purposes. It is strongly recommended that the student progresses with further reading in addition to the training material provided and receive further practical training where applicable.
Welcome to this 1 day accredited course in Cognitive Behavioural Therapy.
On completion you will be awarded an accredited Diploma, emailed to you.
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy which focuses on establishing the way in which a person thinks, behaves, perceives, acts and reacts. This establishment will then assist the client in dealing with their behavioural, emotional and social challenges to bring about positive changes in their lives. It focuses on presenting issues and how to provide a more positive, balanced and focused way of handling issues & fears. Subjects included in the Course: Balancing Statements, CBT techniques, worksheets, diary keeping, Distraction Methods, Behavioural & Physical Techniques, Assumptions and Beliefs, open questioning, Rapport, CBT for – Anxiety, Anger, Depression, Stress, Self Esteem, Addiction, Eating Disorders, client care, consultation, health & safety, hygiene, business practices.
Suggested further reading
Cognitive Behaviour Therapy for Dummies Rob Willson, Rhena Branch
Cognitive Behavioural Therapy for Dummies Workbook Rob Willson, Rhena Branch
Throughout some of the modules, you will come across this image, where it will ask you to complete a task.
This is a good practice task to get your business working in an optimal professional way! You do not need to send it to us, but are there to give you some tips and ways to improve on your working practices.