This E-Class will build your awareness of anxiety and how to help yourself or your clients

This workbook is full of cognitive behavioural therapy worksheets to help you whether personally or for your clients.

CBT is a talking therapy. It helps to change the thought and behaviour patterns to a positive, helping with issues and fears.

CBT is a talking therapy. It helps to change the thought and behaviour patterns to a positive, helping with issues and fears.

2 FREE courses with this course

This course covers listening skills, communication and client care & communications

NLP is a talking therapy. It helps you address, change your general outlook on life & your perception based on influences, actions & learned behaviour.

This E-Class will build your awareness of stress and how to help yourself or your clients

This course covers a range of “stress related problems” and their treatments as well as investigation into the “root causes” of these problems using a methodica

This course covers a range of “stress related problems” and their treatments as well as investigation into the “root causes” of these problems using a methodica

2 FREE courses with this course