This workbook is full of cognitive behavioural therapy worksheets to help you whether personally or for your clients.

CBT is a talking therapy. It helps to change the thought and behaviour patterns to a positive, helping with issues and fears.

CBT is a talking therapy. It helps to change the thought and behaviour patterns to a positive, helping with issues and fears.

2 FREE courses with this course

This course covers listening skills, communication and client care & communications

This E-Class will build your awareness of stress and how to help yourself or your clients

This course covers a range of “stress related problems” and their treatments as well as investigation into the “root causes” of these problems using a methodica

This course covers a range of “stress related problems” and their treatments as well as investigation into the “root causes” of these problems using a methodica

2 FREE courses with this course