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The Healthy Eating Handbook

This handbook will develop your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health.

This handbook will develop your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health for personal use. Furthermore, you will learn how to provide general information on healthy eating to your clients if in the Beauty / Complementary Therapies field.

Product details

  • Paperback: 87 pages
  • Publisher: Self-published E-Book (2nd April 2019)
  • Language: English
  • Product Dimensions: A5 format
  • Format: PDF
maintaining personal health & wellbeing Healthy eating

N.B. You will need adobe reader software installed on your device to be able to open and read this format, click here to download the latest adobe reader - https://get.adobe.com/uk/reader/

This handbook includes:

  • Nutrients
  • Vitamins & Minerals - and what foods they are in as well as signs of deficiencies
  • Dietary factors
  • Importance of eating healthy
  • Nutrients and ailments that can be helped by taking the right nutrients / supplements

Instantly downloadable!!!!


Your Instructor


Venue Tutors
Venue Tutors

Venue tutors

Bideford, Devon - Emma Hammond

Calne, Wiltshire - Nikki Anderson

Tiverton, Devon - Emma Hammond

Walton-on-Naze, Essex - Tina Mason


Course Curriculum


  The Healthy Eating Handbook
Available in days
days after you enrol

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!